
Jewelry's Jo Min-ah Reveals Week's Worth of Packed Lunches, Showcasing 'Working Mom' Wisdom
Former Jewelry member and actress Jo Min-ah has unveiled her meticulously prepared week's worth of packed lunches, highlighting the wisdom of a 'working mom' dedicated to self-management.
On the 2nd, Jo Min-ah shared photos of her lunches on social media, stating, "A week's worth of packed meals. Apples/carrots/protein sources (chickpeas/chicken breast/tofu/eggs) + soy milk. I pack my lunches with apples and carrots, and different types of protein each day before heading to work."
She further explained the benefits, adding, "It's a clean diet that's easy on the stomach, saves money on eating out, and allows me to do office work during my lunch break, which is why I'm always a packed lunch person."
The photos revealed lunches focused on freshness and nutritional balance. Apples and carrots formed the base, with a 'rotation system' incorporating various protein sources like chickpeas, chicken breast, soft tofu, and eggs, ensuring variety and essential nutrients.
Jo Min-ah, known for her slim figure, demonstrates impressive diligence in preparing these meals daily while raising her son as a single working mother, drawing admiration from many.
Netizens praised her dedication, commenting, "She's truly amazing, I should start packing my lunches too," and "End boss of self-management!" Others expressed support, saying, "It's great to see you working so hard for your son."