Jun Ji-hyun Reveals Her Impeccable Self-Care Secrets: 'Wake Up at 6 AM for Exercise... Learn for a Lifetime'

Actress Jun Ji-hyun is garnering attention for revealing her meticulous self-care methods.

A video titled 'First YouTube Appearance! Jun Ji-hyun Shares Her Life Story from Debut to Marriage' was uploaded to the YouTube channel 'Study King Jjinchanjae Hong Jin-kyung' on the 6th.

During the candid talk, Jun Ji-hyun shared her daily routine, stating, 'I wake up around 6 AM and always exercise first.' She mentioned she alternates between running and boxing, adding, 'When I was younger, weight loss was the main goal, but as I get older, I truly feel the importance of exercise.'

Jun Ji-hyun specifically shared why she took up boxing: 'If you only do one type of exercise, your body gets used to it and feels stagnant. So I thought I needed to add a new sport,' she explained. She emphasized, 'You have to approach it with the mindset of learning for a lifetime, not just for a few sessions, to see changes in your body.'

Regarding her diet, she said, 'You have to be most careful with food.' She revealed that exercising on an empty stomach is her habit. She eats lunch as late as possible after her workout, stating, 'I can endure hunger well in the morning, but not so much in the evening. For lunch, I prioritize protein, mainly focusing on eggs.'

When asked about eating chicken feet, she frankly replied, 'I eat it, but I don't particularly enjoy it. I don't like spicy food much.'

Netizens reacted with admiration and support, commenting things like, 'As expected of Jun Ji-hyun, the ultimate self-manager,' 'She's maintained her top beauty by consistently taking care of herself like this,' and 'Boxing looks fun, maybe I should try it too.'