Son Yeon-jae Reveals Current Weight and Muscle Mass, Aiming for 50kg

Former rhythmic gymnast Son Yeon-jae has shared an update on her life, candidly revealing her current weight and muscle mass.

On the 17th, Son Yeon-jae uploaded a video titled ‘I’m a Bit Happy Lately. Rhythmic Yeon-jae’s Full November Daily Life’ to her YouTube channel, ‘Son Yeon-jae’.

The video captured Son Yeon-jae enjoying a home workout while her son was napping. She was seen stretching on a yoga mat by a large window, with a luxurious garden visible in the background, drawing viewers' attention.

During her workout, Son Yeon-jae frankly shared, “My current weight is 48kg, and my muscle mass is around 19kg. My goal is to increase my muscle to reach 50kg.” She added, “My height is 165.7cm.”

She also mentioned, “I plan to start managing my body again because we are considering a second child.” However, she confessed, “I haven’t been exercising much lately. Consistently eating protein seems most important. That’s my biggest concern these days.”

Now busy as a mother and businesswoman after her career as a rhythmic gymnast, Son Yeon-jae continues to receive support from fans for her realistic yet consistent self-management.

Netizens reacted enthusiastically to Son Yeon-jae's honest disclosure of her weight and muscle mass. Comments included, “Wow, 48kg with 19kg of muscle, that’s amazing!”, “It’s great to see you managing yourself consistently. Wishing you a smooth second pregnancy!”, and “Still the Rhythmic Gymnastics Fairy!” showing their support and encouragement.