Kim Ha-seong's Grueling Off-Season Training Revealed on 'I Live Alone'

Major League Baseball player Kim Ha-seong's intense off-season training will be unveiled on the upcoming episode of MBC's 'I Live Alone'.

The broadcast on the 12th will showcase Kim Ha-seong's life in Korea during the off-season, as he prepares for the next season.

Kim Ha-seong will reveal his rigorous fitness management methods. Visiting a training center, he shared, "After each season, I feel many areas where I fall short," expressing his dedication to preparing his body and condition for the upcoming season.

Notably, Kim Ha-seong, known for his immense power and dominant physique, surprised viewers by revealing his past self, stating, "I was so skinny when I was younger." His journey to achieving his current physique and strength elicits admiration.

To build explosive power and rotational force crucial for baseball swings and hitting, Kim Ha-seong demonstrates brutal power by throwing and slamming balls against a wall. Furthermore, he is diligently focusing on systematic shoulder strengthening exercises to enhance his performance following his shoulder surgery.

The preparation of a Major League player never ends. The revealed photos also capture Kim Ha-seong engaging in baseball skill training. As an outstanding shortstop, his training, which includes handling ground balls, throwing, and batting practice, is met with the fierce reprimands of a 'tiger coach'. Commands like "Give back the Gold Glove" and "Focus" are reportedly poured onto him. Kim Ha-seong's serious gaze as he monitors his training movements vividly conveys his passion for baseball.

Fans are expressing excitement, commenting, "Kim Ha-seong's training looks really intense," "I'm curious to see him get scolded by the 'tiger coach' haha," and "As expected from a Gold Glove winner."