Chae Jung-an Reveals Extraordinary Morning Routine on 'My Own Way-Overly Immersed Club'

Actress Chae Jung-an has captured the attention of viewers by revealing her unconventional morning habits on TV Chosun's entertainment show 'My Own Way-Overly Immersed Club' (hereinafter referred to as 'Overly Immersed Club').

At the beginning of the broadcast, Chae Jung-an surprised everyone by walking on a foot massage mat for 10 minutes immediately after waking up. She explained, "It's important to wake up my body when I get up, so I walk on the massage mat." She added, "My body feels heavy at first, but I think it will feel lighter as I continue. It's said to be good for circulation, so I try to do it for 10 minutes every morning."

Following this, Chae Jung-an cleansed her mouth with oil pulling after brushing her teeth, then proceeded to her unique breakfast. While wearing a headband believed to aid sleep, she ate an apple, two pieces of boiled cabbage, three pieces of beetroot, and two hard-boiled eggs, seasoned with olive oil and salt. She particularly surprised everyone again by stating, "Healthy salt is said to lower inflammation levels," and revealed that she drinks a small amount of water mixed with mineral salt.

Chae Jung-an debuted in 1999 and has since garnered popularity for her distinctive acting in numerous dramas and films. She is also well-known for her excellent fashion sense and youthful appearance, recently showcasing her versatile charms through active participation in variety shows.