Zion.T Seeks Longevity Secrets on 'Slow Aging' Channel

Singer Zion.T made an appearance on the 'Slow Aging' YouTube channel, seeking advice from Dr. Jung Hee-won on extending his healthy lifespan.

In a recently uploaded video titled 'Zion.T, If You Live Like This...', the artist introduced himself as someone who wants to 'make music and sing for a long, healthy life.' He revealed his strong desire to live a long and healthy life, contrasting with the path of many legendary artists who live intensely but briefly.

Zion.T shared his personal struggles, including a lack of appetite, sleeping only 3-4 hours a night, and minimal physical activity. He admitted to a late sleep schedule, often falling asleep between 3 to 6 AM, which raised concerns.

Dr. Jung Hee-won, an expert in geriatric medicine, expressed concern over Zion.T's sleep patterns, explaining that insufficient sleep can disrupt the release of growth hormones and melatonin, potentially leading to lower testosterone levels, reduced vitality, and decreased appetite. The doctor suggested that Zion.T's biological age might be accelerated and advised a comprehensive lifestyle overhaul.

Zion.T, whose real name is Lee Jin-sung, debuted in 2011 and is known for his unique vocal tone and trendsetting music. He has released numerous hit songs like 'Yanghwa Bridge' and 'Eat'. Beyond his music, he is also recognized as a fashion icon with a distinct personal style.