Kim Hee-chul Reveals His Home Gym on 'My Little Old Boy,' Explains His Concern Over Trapezius Muscles

Kim Hee-chul, appearing on the SBS variety show 'My Little Old Boy,' unveiled his personalized home gym and shared his anxieties about working out.

During the broadcast on the 14th, Kim Hee-chul showcased his meticulously set-up home gym. Having shed 5kg for his 20th debut anniversary activities, he had regained his youthful appearance, earning compliments from Kim Jong-kook on his improved looks.

He emphasized the importance of strength training, stating, "Even in my 40s, maintaining a firm physique is thanks to strength training." Kim Jong-kook agreed, mentioning Kim Dong-hyun and noting how consistent exercise contributes to looking good regardless of natural features. Kim Jong-kook also humorously shared how he installed his own gym equipment in the communal gym of his new apartment building, much to the residents' delight.

While celebrities like Seo Jang-hoon commented on his intensely red-themed gym, calling it "like a waiting room," and Kim Jong-kook questioned if it was "for laughs," Kim Hee-chul's mother defended his effort. However, Kim Dong-hyun pointed out the unusual sight of odd-numbered weight plates and Kim Hee-chul's purchase of only 1kg dumbbells, expressing surprise.

Kim Hee-chul explained his choice, saying, "I have to do it this way because I don't want my trapezius muscles to get bulky. As an idol, managing my trapezius is essential." He added, "A body like Rain or Choo Sung-hoon's wouldn't suit me," voicing his concern about lifting heavy weights. Despite Kim Jong-kook and Kim Dong-hyun assuring him it wouldn't happen, Kim Hee-chul repeatedly expressed worry that such a physique wouldn't match his face.

Meanwhile, Kim Hee-chul confessed that he signed up for Ma Dong-seok's boxing gym for a year but had only attended twice, highlighting his inconsistent workout habits.

Kim Hee-chul is a member of the K-pop group Super Junior, widely recognized for his sharp wit and unique persona. Beyond his music career, he has established himself as a versatile entertainer, excelling as an actor, host, and TV personality. He actively engages with his global fanbase through his personal YouTube channel, sharing glimpses of his entertaining daily life.