Actress Oh Yeon-soo Shares Her Healthy Diet Secrets for Maintaining Vitality in Her 50s

Actress Oh Yeon-soo has captured attention by unveiling her personal healthy eating plan, offering a glimpse into her well-being secrets.

On the 14th, Oh posted several photos on her social media account along with the message, 'Stay healthy. It only hurts you if you're sick.' The images showcased a variety of dishes she prepared herself.

The shared pictures featured a healthy meal comprising figs and boiled eggs, alongside a balanced combination of vegetables and fruits such as rye bread, apples, soft tofu, and Shine Muscat grapes. These visually appealing dishes, including fruit salads, grilled eggplant, tofu salads, and bean sprout rice, hint at the secrets behind her sustained energy and health even after entering her 50s.

Netizens reacted enthusiastically, commenting, 'They all look delicious,' 'Your consistency is truly the best. I learn from you every day,' and 'Tasty and packed with nutrients.' These comments reflect admiration for her healthy lifestyle choices.

Oh Yeon-soo married actor Son Ji-chang in 1998 and they have two sons together.

Oh Yeon-soo has maintained a consistent acting career since the 1990s, appearing in numerous dramas and films. She is particularly beloved for her sophisticated and urban image portrayed in her roles. Beyond her acting work, she is increasingly engaging with fans by sharing her personal health and wellness tips.