Jewelry's Lee Ji-hyun Clears Her Mind with Late-Night Run: 'Hopeful for a Good Sleep Thanks to Dopamine'

Lee Ji-hyun, a former member of the group Jewelry, shared her recent update on clearing her thoughts through a late-night run.

On the 22nd, Lee Ji-hyun posted a video on her Instagram story, stating, "I ran late at night with a headlamp on because I was scared, wanting to purge all the upsetting, troubling, and worrying things."

She continued, "My Garmin device was either broken or not working, and I didn't bring water, which made me anxious, but I really wanted to run." She added, "It seems like running is an activity where no matter how negative the emotions are at the start, the end always brings a positive and hopeful conclusion."

"Is it the effect of dopamine? I feel like I'll be able to sleep soundly after shedding everything during this 10km run," she expressed, not forgetting to send a warm greeting to her fans, "Good night to all my Instagram friends."

Fans responded with comments like, "Running too~~ Amazing," "Who upset you? Please cheer up!" and "You really sleep well after exercising," showing their support and empathy.

Meanwhile, Lee Ji-hyun began challenging the national beautician certification exam in November 2023 and recently announced her passing on her social media, noting it took her 1 year and 3 months. She has since been busy with appointments flooding in as a beautician.

Lee Ji-hyun debuted in 2001 as a member of the popular girl group Jewelry. After leaving the group in 2006, she pursued a solo career and worked as a broadcaster. She is currently raising two children and openly shares her life as a single mother.