Ahn So-hee Reveals Her 16-Hour Fasting Secret: 'I Eat When I Eat, and Fast When I Need To'

Singer and actress Ahn So-hee is drawing attention for revealing her strict body management secrets.

On the 12th, a video was uploaded to Ahn So-hee's personal YouTube channel, featuring her visiting popular eateries near Hanyang University with fellow actor Jang Dong-yoon. Both artists belong to the same agency, BH Entertainment, and were born in 1992, making them the same age. The meeting of these two known food lovers in the entertainment industry has garnered significant fan interest.

During the video, Jang Dong-yoon mentioned his deep affection for food. Ahn So-hee inquired about the secret to maintaining her perfect figure despite her apparent fondness for eating. Jang Dong-yoon responded, "I find it harder to eat small amounts intermittently, so I truly enjoy my meals when I eat, and then I endure long periods of fasting." He added, "When fasting, I only consume water and salt for extended durations."

Ahn So-hee then revealed, "I typically maintain a fasting period of 14 to 16 hours a day," surprising everyone. Jang Dong-yoon agreed, stating, "I manage myself in a similar way," finding common ground with the actress on their disciplined self-care routines. Ahn So-hee is known for her slender physique, officially listed at 164cm tall and weighing 46kg.

Ahn So-hee debuted in 2007 as a member of the group Wonder Girls, achieving immense popularity. She has since steadily built her acting career, showcasing stable performances in various projects. Recently, she has been actively communicating with fans through her YouTube channel 'Ahn So-hee,' sharing glimpses of her daily life.