Kim Ok-bin Shocks Kim Nam-joo with Extreme Diet Secrets: "Two Weeks on Water and Salt"

Actress Kim Ok-bin astonished senior colleague Kim Nam-joo by revealing her extreme diet regimen for awards ceremony dresses. During an appearance on SBS Life's 'Queen of Insight Kim Nam-joo' on the 4th, Kim Ok-bin shared candid stories with Kim Nam-joo at a mutual makeup artist's home. She confessed, "There have been times when I ate nothing but water and salt for two weeks to fit perfectly into a dress."

Kim Nam-joo was visibly impressed, exclaiming, "You're even more intense than me!" and expressed deep empathy for the challenges female actresses face. Kim Ok-bin clarified that she typically eats well, enjoying various meats grilled with olive oil, but exercises extreme discipline when a significant event, like an awards ceremony, approaches suddenly.

Beyond diet, Kim Ok-bin also opened up about her dedication to action acting, recounting how she broke her nose twice performing stunts without a double. She further revealed her passion for free diving, stating, "It's a mental sport and quite scary, but it aids my acting, so I continue with it." Her revelations offered viewers a glimpse into her profound commitment and professionalism, leaving a strong impression of her rigorous self-management and passion for her craft.

Kim Ok-bin (born December 29, 1986) is a South Korean actress who gained recognition for her versatile roles, particularly in action films like "Thirst" (2009) and "The Villainess" (2017). Known for her dedication, she often performs her own stunts, leading to physically demanding preparations and on-set injuries. Beyond acting, Kim Ok-bin is also an accomplished free diver, using the sport for mental discipline that she believes enhances her performance.