Kian84 Opens Up About Overcoming Alcohol Dependence: 'Running Saved Me'

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Kian84 Opens Up About Overcoming Alcohol Dependence: 'Running Saved Me'

Jisoo Park · 19 вересня 2025 р. о 5:46

Webtoon artist and television personality Kian84 has revealed the extent of his past struggles with alcohol dependence and shared how running became the key to his recovery.

In a video uploaded to the YouTube channel 'With Seon' on the 18th, Kian84 candidly discussed his health transformations with host Seon. He admitted that while initially challenged by Seon's invitation to join early morning runs, he felt compelled to participate consistently to keep his promise to Seon.

Kian84 mentioned being inspired by Seon's belief that early risers lead longer, healthier lives, and is attempting to adjust his lifestyle accordingly. However, he acknowledged that adapting to an early morning routine still proves difficult.

He emphasized that running, which he started after being diagnosed with panic disorder at age 31 and advised by doctors to exercise, significantly improved not only his mental well-being but also his physical health. Kian84 confessed that his daily habit of consuming half a bottle of whiskey had naturally decreased as he began his running regimen.

He further shared that as his running distance increased, his alcohol intake reduced, and his health condition, which had previously shown signs of hyperlipidemia, also improved. Kian84 described running as a matter of survival that critically helped him regain both his mental and physical health, hinting at his continued commitment to the sport.

Born in 1984, Kian84's real name is Kim Hee-min. He gained immense popularity for webtoons such as 'Fashion King' and 'Navier Boy', and is currently a beloved regular cast member on the MBC variety show 'I Live Alone'. His candid and unpredictable charm provides great amusement to the public, and his artistic and broadcast activities consistently generate buzz.